Edit Exercise

Exercise Name

Weight Options

Exercise Type

Equipment

Tags (comma separated)

Date	Sets	Reps	Weight	Volume	1RM
May 9^th 2024	5	5	47.50 lbs	1187.50 lbs	53.44 lbs
Nov 26^th 2022	8	10	40.00 lbs	3200.00 lbs	50.00 lbs
Nov 17^th 2022	8	10	42.50 lbs	3400.00 lbs	53.12 lbs
Nov 5^th 2022	8	8	45.00 lbs	2880.00 lbs	54.00 lbs
Oct 20^th 2022	8	11	40.00 lbs	3520.00 lbs	51.00 lbs
Oct 3^rd 2022	8	9	42.50 lbs	3060.00 lbs	52.06 lbs
Sep 17^th 2022	8	12	37.50 lbs	3600.00 lbs	48.75 lbs
Sep 7^th 2022	8	10	40.00 lbs	3200.00 lbs	50.00 lbs
Aug 25^th 2022	1	8	42.50 lbs	340.00 lbs	51.00 lbs
Aug 11^th 2022	1	11	37.50 lbs	412.50 lbs	47.81 lbs
Jul 30^th 2022	1	9	40.00 lbs	360.00 lbs	49.00 lbs
Jul 16^th 2022	1	12	37.50 lbs	450.00 lbs	48.75 lbs
Jul 6^th 2022	1	10	40.00 lbs	400.00 lbs	50.00 lbs
Jun 23^rd 2022	1	8	42.50 lbs	340.00 lbs	51.00 lbs
May 20^th 2022	1	11	37.50 lbs	412.50 lbs	47.81 lbs
Apr 10^th 2022	1	9	40.00 lbs	360.00 lbs	49.00 lbs
Mar 30^th 2022	1	12	35.00 lbs	420.00 lbs	45.50 lbs
Mar 17^th 2022	1	10	37.50 lbs	375.00 lbs	46.88 lbs
Feb 20^th 2022	1	8	40.00 lbs	320.00 lbs	48.00 lbs
Feb 5^th 2022	1	11	35.00 lbs	385.00 lbs	44.62 lbs
Jan 19^th 2022	1	9	37.50 lbs	337.50 lbs	45.94 lbs
Jan 7^th 2022	1	12	32.50 lbs	390.00 lbs	42.25 lbs
Jan 1^st 2022	1	10	35.00 lbs	350.00 lbs	43.75 lbs
Dec 2^nd 2021	1	8	37.50 lbs	300.00 lbs	45.00 lbs
Nov 27^th 2021	1	9	35.00 lbs	315.00 lbs	42.88 lbs
Nov 10^th 2021	1	8	35.00 lbs	280.00 lbs	42.00 lbs
Oct 29^th 2021	7	10	32.50 lbs	2275.00 lbs	40.62 lbs
Oct 17^th 2021	7	12	30.00 lbs	2520.00 lbs	39.00 lbs
Sep 30^th 2021	7	9	30.00 lbs	1890.00 lbs	36.75 lbs
Sep 21^st 2021	7	11	27.50 lbs	2117.50 lbs	35.06 lbs
Sep 6^th 2021	7	8	30.00 lbs	1680.00 lbs	36.00 lbs
Aug 27^th 2021	5	10	27.50 lbs	1375.00 lbs	34.38 lbs
Aug 24^th 2021	5	10	25.00 lbs	1250.00 lbs	31.25 lbs