Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Nov 12th 2022 | 1 | 17 | 51.25 lbs | 871.25 lbs | 73.03 lbs | |
| Nov 7th 2022 | 1 | 25 | 30.00 lbs | 750.00 lbs | 48.75 lbs | |
| Nov 1st 2022 | 1 | 17 | 51.25 lbs | 871.25 lbs | 73.03 lbs | |
| Sep 28th 2022 | 1 | 25 | 30.00 lbs | 750.00 lbs | 48.75 lbs | |
| Sep 14th 2022 | 1 | 24 | 27.50 lbs | 660.00 lbs | 44.00 lbs | |
| Sep 8th 2022 | 1 | 18 | 40.00 lbs | 720.00 lbs | 58.00 lbs | |
| Aug 28th 2022 | 1 | 25 | 25.00 lbs | 625.00 lbs | 40.62 lbs | |
| Aug 18th 2022 | 1 | 24 | 23.75 lbs | 570.00 lbs | 38.00 lbs | |
| Aug 2nd 2022 | 1 | 15 | 40.00 lbs | 600.00 lbs | 55.00 lbs | |
| Jul 27th 2022 | 1 | 19 | 32.50 lbs | 617.50 lbs | 47.94 lbs | |
| Jul 21st 2022 | 1 | 23 | 25.00 lbs | 575.00 lbs | 39.38 lbs | |
| Jul 7th 2022 | 1 | 24 | 47.50 lbs | 1140.00 lbs | 76.00 lbs | |
| Jul 1st 2022 | 1 | 30 | 25.00 lbs | 750.00 lbs | 43.75 lbs | |
| Jun 25th 2022 | 1 | 15 | 42.50 lbs | 637.50 lbs | 58.44 lbs | |
| Jun 21st 2022 | 1 | 24 | 25.00 lbs | 600.00 lbs | 40.00 lbs | |
| May 15th 2022 | 1 | 18 | 40.00 lbs | 720.00 lbs | 58.00 lbs | |
| May 7th 2022 | 1 | 25 | 25.00 lbs | 625.00 lbs | 40.62 lbs | |
| Apr 15th 2022 | 1 | 23 | 21.25 lbs | 488.75 lbs | 33.47 lbs | |
| Apr 8th 2022 | 1 | 17 | 30.00 lbs | 510.00 lbs | 42.75 lbs | |
| Apr 3rd 2022 | 1 | 21 | 23.75 lbs | 498.75 lbs | 36.22 lbs | |
| Mar 29th 2022 | 1 | 15 | 32.50 lbs | 487.50 lbs | 44.69 lbs | |
| Mar 24th 2022 | 1 | 20 | 25.00 lbs | 500.00 lbs | 37.50 lbs | |
| Mar 15th 2022 | 1 | 25 | 17.50 lbs | 437.50 lbs | 28.44 lbs | |
| Feb 16th 2022 | 1 | 18 | 27.50 lbs | 495.00 lbs | 39.88 lbs | |
| Feb 10th 2022 | 1 | 24 | 18.75 lbs | 450.00 lbs | 30.00 lbs | |
| Feb 1st 2022 | 1 | 16 | 30.00 lbs | 480.00 lbs | 42.00 lbs | |
| Jan 25th 2022 | 1 | 22 | 21.25 lbs | 467.50 lbs | 32.94 lbs | |
| Jan 15th 2022 | 1 | 21 | 22.50 lbs | 472.50 lbs | 34.31 lbs | |
| Jan 10th 2022 | 1 | 20 | 23.75 lbs | 475.00 lbs | 35.62 lbs | |
| Jan 3rd 2022 | 1 | 19 | 25.00 lbs | 475.00 lbs | 36.88 lbs | |
| Dec 4th 2021 | 1 | 17 | 27.50 lbs | 467.50 lbs | 39.19 lbs | |
| Nov 30th 2021 | 1 | 15 | 30.00 lbs | 450.00 lbs | 41.25 lbs |