Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Mar 8th 2024 | 3 | 6 | 102.00 lbs | 1836.00 lbs | 117.30 lbs | |
| Mar 1st 2024 | 5 | 4 | 107.00 lbs | 2140.00 lbs | 117.70 lbs | |
| Feb 22nd 2024 | 5 | 11 | 89.00 lbs | 4895.00 lbs | 113.48 lbs | |
| Feb 12th 2024 | 5 | 8 | 95.50 lbs | 3820.00 lbs | 114.60 lbs | |
| Feb 2nd 2024 | 5 | 6 | 102.00 lbs | 3060.00 lbs | 117.30 lbs | |
| Jan 24th 2024 | 5 | 11 | 85.50 lbs | 4702.50 lbs | 109.01 lbs | |
| Jan 22nd 2024 | 5 | 10 | 85.50 lbs | 4275.00 lbs | 106.88 lbs | |
| Dec 22nd 2023 | 5 | 10 | 82.00 lbs | 4100.00 lbs | 102.50 lbs | |
| Dec 1st 2023 | 1 | 5 | 102.00 lbs | 510.00 lbs | 114.75 lbs | |
| Nov 10th 2023 | 1 | 6 | 102.00 lbs | 612.00 lbs | 117.30 lbs | |
| Nov 1st 2023 | 1 | 4 | 102.00 lbs | 408.00 lbs | 112.20 lbs | |
| Sep 25th 2023 | 1 | 4 | 102.00 lbs | 408.00 lbs | 112.20 lbs | |
| Sep 7th 2023 | 1 | 6 | 96.50 lbs | 579.00 lbs | 110.98 lbs | |
| Aug 31st 2023 | 1 | 5 | 99.50 lbs | 497.50 lbs | 111.94 lbs | |
| Aug 20th 2023 | 1 | 4 | 102.50 lbs | 410.00 lbs | 112.75 lbs | |
| Aug 9th 2023 | 1 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | |
| Jul 26th 2023 | 1 | 7 | 93.00 lbs | 651.00 lbs | 109.28 lbs | |
| Jul 18th 2023 | 1 | 11 | 80.50 lbs | 885.50 lbs | 102.64 lbs | |
| Jun 10th 2023 | 1 | 4 | 102.00 lbs | 408.00 lbs | 112.20 lbs | |
| May 30th 2023 | 1 | 5 | 100.00 lbs | 500.00 lbs | 112.50 lbs | |
| Nov 26th 2022 | 4 | 5 | 100.00 lbs | 2000.00 lbs | 112.50 lbs | |
| Nov 17th 2022 | 4 | 4 | 102.00 lbs | 1632.00 lbs | 112.20 lbs | |
| Nov 5th 2022 | 4 | 6 | 95.50 lbs | 2292.00 lbs | 109.82 lbs | |
| Oct 20th 2022 | 4 | 5 | 98.50 lbs | 1970.00 lbs | 110.81 lbs | |
| Oct 3rd 2022 | 4 | 4 | 101.50 lbs | 1624.00 lbs | 111.65 lbs | |
| Sep 17th 2022 | 4 | 6 | 95.00 lbs | 2280.00 lbs | 109.25 lbs | |
| Sep 7th 2022 | 4 | 4 | 101.00 lbs | 1616.00 lbs | 111.10 lbs | |
| Aug 25th 2022 | 1 | 6 | 94.50 lbs | 567.00 lbs | 108.68 lbs | |
| Aug 11th 2022 | 1 | 4 | 100.50 lbs | 402.00 lbs | 110.55 lbs | |
| Jul 30th 2022 | 1 | 6 | 94.00 lbs | 564.00 lbs | 108.10 lbs | |
| Jul 16th 2022 | 1 | 4 | 100.00 lbs | 400.00 lbs | 110.00 lbs | |
| Jul 6th 2022 | 1 | 6 | 93.50 lbs | 561.00 lbs | 107.52 lbs | |
| Jun 23rd 2022 | 1 | 4 | 99.50 lbs | 398.00 lbs | 109.45 lbs | |
| May 20th 2022 | 1 | 4 | 99.00 lbs | 396.00 lbs | 108.90 lbs | |
| Apr 10th 2022 | 1 | 4 | 98.50 lbs | 394.00 lbs | 108.35 lbs | |
| Mar 30th 2022 | 1 | 6 | 92.50 lbs | 555.00 lbs | 106.38 lbs | |
| Mar 17th 2022 | 1 | 4 | 98.00 lbs | 392.00 lbs | 107.80 lbs | |
| Feb 20th 2022 | 1 | 6 | 92.00 lbs | 552.00 lbs | 105.80 lbs |