Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Nov 12th 2022 | 1 | 16 | 79.00 lbs | 1264.00 lbs | 110.60 lbs | |
| Nov 7th 2022 | 1 | 25 | 45.00 lbs | 1125.00 lbs | 73.12 lbs | |
| Nov 1st 2022 | 1 | 15 | 0.50 lbs | 7.50 lbs | 0.69 lbs | |
| Sep 28th 2022 | 1 | 25 | 0.00 lbs | 0.00 lbs | 0.00 lbs | |
| Sep 14th 2022 | 1 | 23 | -116.50 lbs | -2679.50 lbs | -183.49 lbs | |
| Sep 8th 2022 | 1 | 17 | -166.50 lbs | -2830.50 lbs | -237.26 lbs | |
| Aug 28th 2022 | 1 | 40 | 25.00 lbs | 1000.00 lbs | 50.00 lbs | |
| Aug 18th 2022 | 1 | 21 | 27.00 lbs | 567.00 lbs | 41.18 lbs | |
| Aug 2nd 2022 | 1 | 18 | 32.00 lbs | 576.00 lbs | 46.40 lbs | |
| Jul 27th 2022 | 1 | 15 | 37.00 lbs | 555.00 lbs | 50.88 lbs | |
| Jul 21st 2022 | 1 | 23 | 23.50 lbs | 540.50 lbs | 37.01 lbs | |
| Jul 7th 2022 | 1 | 17 | 33.50 lbs | 569.50 lbs | 47.74 lbs | |
| Jul 1st 2022 | 1 | 25 | 20.00 lbs | 500.00 lbs | 32.50 lbs | |
| Jun 25th 2022 | 1 | 15 | 29.00 lbs | 435.00 lbs | 39.88 lbs | |
| Jun 21st 2022 | 1 | 18 | 25.00 lbs | 450.00 lbs | 36.25 lbs | |
| May 15th 2022 | 1 | 15 | 0.50 lbs | 7.50 lbs | 0.69 lbs | |
| May 7th 2022 | 1 | 25 | 0.00 lbs | 0.00 lbs | 0.00 lbs |