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Date	Sets	Reps	Weight	Volume	1RM
Apr 22^nd 2024	2	5	10.00 lbs	100.00 lbs	11.25 lbs
Apr 15^th 2024	2	5	10.00 lbs	100.00 lbs	11.25 lbs
Mar 23^rd 2024	5	8	10.00 lbs	400.00 lbs	12.00 lbs
Mar 12^th 2024	5	8	10.00 lbs	400.00 lbs	12.00 lbs
Mar 5^th 2024	5	8	10.00 lbs	400.00 lbs	12.00 lbs
Feb 15^th 2024	5	8	10.00 lbs	400.00 lbs	12.00 lbs
Feb 6^th 2024	5	8	10.00 lbs	400.00 lbs	12.00 lbs
Jan 28^th 2024	5	8	5.00 lbs	200.00 lbs	6.00 lbs
Jan 19^th 2024	5	8	5.00 lbs	200.00 lbs	6.00 lbs
Jan 12^th 2024	5	8	5.00 lbs	200.00 lbs	6.00 lbs
Jan 6^th 2024	5	8	5.00 lbs	200.00 lbs	6.00 lbs
Dec 31^st 2023	5	8	5.00 lbs	200.00 lbs	6.00 lbs
Nov 18^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Nov 15^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Nov 11^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Nov 4^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Oct 20^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Oct 12^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Oct 7^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs
Oct 5^th 2022	1	8	0.00 lbs	0.00 lbs	0.00 lbs