Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Apr 15th 2025 | 5 | 4 | 67.50 lbs | 1350.00 lbs | 74.25 lbs | |
| Mar 24th 2025 | 5 | 5 | 67.00 lbs | 1675.00 lbs | 75.38 lbs | |
| Mar 11th 2025 | 5 | 5 | 67.00 lbs | 1675.00 lbs | 75.38 lbs | |
| Feb 17th 2025 | 1 | 5 | 67.00 lbs | 335.00 lbs | 75.38 lbs | |
| Jan 19th 2025 | 1 | 5 | -67.00 lbs | -335.00 lbs | -75.38 lbs | |
| Jan 7th 2025 | 1 | 8 | -67.00 lbs | -536.00 lbs | -80.40 lbs | |
| Dec 25th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Dec 12th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Nov 27th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Nov 14th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Oct 2nd 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Sep 19th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Aug 20th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Aug 6th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Jul 25th 2024 | 1 | 5 | -77.50 lbs | -387.50 lbs | -87.19 lbs | |
| Jul 2nd 2024 | 1 | 8 | -77.50 lbs | -620.00 lbs | -93.00 lbs | |
| Apr 22nd 2024 | 1 | 8 | -77.50 lbs | -620.00 lbs | -93.00 lbs | |
| Apr 11th 2024 | 1 | 8 | -77.50 lbs | -620.00 lbs | -93.00 lbs | |
| Feb 27th 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Feb 19th 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Feb 8th 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Jan 30th 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Jan 21st 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Jan 15th 2024 | 1 | 4 | -85.50 lbs | -342.00 lbs | -94.05 lbs | |
| Jan 9th 2024 | 1 | 6 | -87.50 lbs | -525.00 lbs | -100.62 lbs | |
| Jan 1st 2024 | 1 | 6 | -87.50 lbs | -525.00 lbs | -100.62 lbs | |
| Dec 5th 2023 | 1 | 6 | -87.50 lbs | -525.00 lbs | -100.62 lbs | |
| Nov 28th 2023 | 1 | 6 | -87.50 lbs | -525.00 lbs | -100.62 lbs | |
| Nov 21st 2023 | 1 | 8 | -101.50 lbs | -812.00 lbs | -121.80 lbs | |
| Nov 5th 2023 | 1 | 8 | -101.50 lbs | -812.00 lbs | -121.80 lbs | |
| Oct 31st 2023 | 1 | 8 | -101.50 lbs | -812.00 lbs | -121.80 lbs | |
| Aug 9th 2023 | 1 | 8 | -99.00 lbs | -792.00 lbs | -118.80 lbs | |
| Jul 11th 2023 | 1 | 8 | -100.50 lbs | -804.00 lbs | -120.60 lbs |