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Equipment

Tags (comma separated)

Date	Reps	Weight	Volume	1RM
Apr 28^th 2018	8	7.50 lbs	60.00 lbs	9.00 lbs
Apr 8^th 2018	8	7.50 lbs	60.00 lbs	9.00 lbs
Feb 8^th 2018	8	7.50 lbs	60.00 lbs	9.00 lbs
Dec 9^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Nov 22^nd 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Nov 6^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Oct 13^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Oct 4^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Sep 25^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Sep 13^th 2017	8	7.50 lbs	60.00 lbs	9.00 lbs
Sep 5^th 2017	8	10.00 lbs	80.00 lbs	12.00 lbs
Sep 1^st 2017	8	15.00 lbs	120.00 lbs	18.00 lbs
Aug 27^th 2017	8	15.00 lbs	120.00 lbs	18.00 lbs
Aug 8^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Jul 27^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Jul 18^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Jul 5^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Jun 27^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
May 14^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Apr 17^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Mar 13^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Feb 16^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs
Jan 24^th 2017	8	12.50 lbs	100.00 lbs	15.00 lbs