Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Oct 15th 2024 | 1 | 5 | 20.00 lbs | 100.00 lbs | 22.50 lbs | |
| Sep 23rd 2024 | 1 | 3 | 20.00 lbs | 60.00 lbs | 21.50 lbs |
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Oct 15th 2024 | 1 | 5 | 20.00 lbs | 100.00 lbs | 22.50 lbs | |
| Sep 23rd 2024 | 1 | 3 | 20.00 lbs | 60.00 lbs | 21.50 lbs |