Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Jan 3rd 2026 | 5 | 5 | 57.50 lbs | 1437.50 lbs | 64.69 lbs | |
| Dec 18th 2025 | 5 | 3 | 57.50 lbs | 862.50 lbs | 61.81 lbs | |
| Dec 9th 2025 | 5 | 5 | 54.00 lbs | 1350.00 lbs | 60.75 lbs | |
| Nov 20th 2025 | 5 | 3 | 54.00 lbs | 810.00 lbs | 58.05 lbs | |
| Nov 1st 2025 | 5 | 3 | 52.00 lbs | 780.00 lbs | 55.90 lbs | |
| Oct 14th 2025 | 5 | 3 | 52.00 lbs | 780.00 lbs | 55.90 lbs | |
| Oct 2nd 2025 | 5 | 5 | 49.00 lbs | 1225.00 lbs | 55.12 lbs | |
| Sep 9th 2025 | 5 | 5 | 49.00 lbs | 1225.00 lbs | 55.12 lbs | |
| Aug 15th 2025 | 5 | 5 | 49.00 lbs | 1225.00 lbs | 55.12 lbs | |
| Jul 26th 2025 | 5 | 5 | 47.50 lbs | 1187.50 lbs | 53.44 lbs | |
| Jul 11th 2025 | 5 | 5 | 34.00 lbs | 850.00 lbs | 38.25 lbs | |
| Jun 24th 2025 | 5 | 5 | 32.50 lbs | 812.50 lbs | 36.56 lbs | |
| Jun 11th 2025 | 0 | 5 | 32.50 lbs | 162.50 lbs | 36.56 lbs | |
| May 23rd 2025 | 5 | 5 | 32.50 lbs | 812.50 lbs | 36.56 lbs | |
| Apr 29th 2025 | 5 | 5 | 32.50 lbs | 812.50 lbs | 36.56 lbs | |
| Apr 18th 2025 | 5 | 5 | 27.50 lbs | 687.50 lbs | 30.94 lbs |