Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Feb 1st 2020 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Jan 17th 2020 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Oct 28th 2019 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Sep 24th 2019 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Aug 25th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Aug 4th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Jun 23rd 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Jun 9th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| May 19th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| May 5th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Apr 19th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Apr 3rd 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Feb 26th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Jan 29th 2019 | 5 | 190.00 lbs | 950.00 lbs | 213.75 lbs | ||
| Jan 5th 2019 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Dec 13th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Nov 24th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Nov 15th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Jun 2nd 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| May 26th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| May 11th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Apr 21st 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Apr 14th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Mar 30th 2018 | 5 | 180.00 lbs | 900.00 lbs | 202.50 lbs | ||
| Mar 16th 2018 | 5 | 170.00 lbs | 850.00 lbs | 191.25 lbs | ||
| Feb 22nd 2018 | 5 | 170.00 lbs | 850.00 lbs | 191.25 lbs | ||
| Feb 2nd 2018 | 5 | 160.00 lbs | 800.00 lbs | 180.00 lbs | ||
| Jan 20th 2018 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Nov 24th 2017 | 5 | 160.00 lbs | 800.00 lbs | 180.00 lbs | ||
| Oct 7th 2017 | 5 | 160.00 lbs | 800.00 lbs | 180.00 lbs | ||
| Sep 21st 2017 | 5 | 150.00 lbs | 750.00 lbs | 168.75 lbs | ||
| Sep 3rd 2017 | 5 | 140.00 lbs | 700.00 lbs | 157.50 lbs | ||
| Aug 11th 2017 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Aug 4th 2017 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Jul 25th 2017 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jul 17th 2017 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jul 5th 2017 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| May 29th 2017 | 8 | 120.00 lbs | 960.00 lbs | 144.00 lbs | ||
| May 16th 2017 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| May 8th 2017 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Apr 19th 2017 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs |