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Date	Sets	Reps	Weight	Volume	1RM
Mar 5^th 2021	5	5	120.50 lbs	3012.50 lbs	135.56 lbs
Mar 3^rd 2021	3	11	97.50 lbs	3217.50 lbs	124.31 lbs
Feb 27^th 2021	5	5	119.50 lbs	2987.50 lbs	134.44 lbs
Feb 22^nd 2021	5	5	119.00 lbs	2975.00 lbs	133.88 lbs
Feb 18^th 2021	3	12	92.50 lbs	3330.00 lbs	120.25 lbs
Feb 16^th 2021	5	5	118.00 lbs	2950.00 lbs	132.75 lbs
Feb 10^th 2021	5	5	117.50 lbs	2937.50 lbs	132.19 lbs
Feb 7^th 2021	3	10	98.50 lbs	2955.00 lbs	123.12 lbs
Feb 5^th 2021	5	5	116.00 lbs	2900.00 lbs	130.50 lbs
Jan 30^th 2021	5	5	115.50 lbs	2887.50 lbs	129.94 lbs
Jan 27^th 2021	3	9	100.50 lbs	2713.50 lbs	123.11 lbs
Jan 24^th 2021	5	5	114.50 lbs	2862.50 lbs	128.81 lbs
Jan 19^th 2021	5	5	114.00 lbs	2850.00 lbs	128.25 lbs
Jan 15^th 2021	3	8	103.00 lbs	2472.00 lbs	123.60 lbs
Jan 13^th 2021	5	5	113.00 lbs	2825.00 lbs	127.12 lbs
Jan 8^th 2021	5	5	112.50 lbs	2812.50 lbs	126.56 lbs
Jan 5^th 2021	3	11	91.00 lbs	3003.00 lbs	116.02 lbs
Jan 3^rd 2021	5	5	111.50 lbs	2787.50 lbs	125.44 lbs
Dec 28^th 2020	5	5	111.00 lbs	2775.00 lbs	124.88 lbs
Dec 25^th 2020	3	9	96.50 lbs	2605.50 lbs	118.21 lbs
Dec 21^st 2020	5	5	109.50 lbs	2737.50 lbs	123.19 lbs
Dec 14^th 2020	5	5	109.00 lbs	2725.00 lbs	122.62 lbs
Dec 7^th 2020	3	8	98.50 lbs	2364.00 lbs	118.20 lbs
Nov 30^th 2020	3	9	94.50 lbs	2551.50 lbs	115.76 lbs
Nov 25^th 2020	5	5	106.00 lbs	2650.00 lbs	119.25 lbs
Nov 18^th 2020	5	5	105.00 lbs	2625.00 lbs	118.12 lbs
Nov 16^th 2020	5	5	104.50 lbs	2612.50 lbs	117.56 lbs
Nov 12^th 2020	5	5	104.00 lbs	2600.00 lbs	117.00 lbs
Nov 9^th 2020	5	5	102.00 lbs	2550.00 lbs	114.75 lbs
Nov 3^rd 2020	5	5	97.00 lbs	2425.00 lbs	109.12 lbs
Oct 31^st 2020	5	5	94.50 lbs	2362.50 lbs	106.31 lbs
Oct 27^th 2020	5	5	92.50 lbs	2312.50 lbs	104.06 lbs
Oct 25^th 2020	5	5	92.00 lbs	2300.00 lbs	103.50 lbs
Oct 22^nd 2020	5	5	82.00 lbs	2050.00 lbs	92.25 lbs
Oct 15^th 2020		12	63.00 lbs	756.00 lbs	81.90 lbs
Oct 7^th 2020		10	67.50 lbs	675.00 lbs	84.38 lbs
Oct 3^rd 2020		8	72.50 lbs	580.00 lbs	87.00 lbs
Sep 25^th 2020		9	70.00 lbs	630.00 lbs	85.75 lbs
Sep 21^st 2020		10	67.00 lbs	670.00 lbs	83.75 lbs
Sep 16^th 2020		11	64.50 lbs	709.50 lbs	82.24 lbs
Sep 11^th 2020		7	74.00 lbs	518.00 lbs	86.95 lbs
Sep 7^th 2020		9	69.00 lbs	621.00 lbs	84.52 lbs
Sep 3^rd 2020		5	79.00 lbs	395.00 lbs	88.88 lbs
Aug 29^th 2020		8	71.00 lbs	568.00 lbs	85.20 lbs
Aug 25^th 2020		9	68.50 lbs	616.50 lbs	83.91 lbs
Aug 17^th 2020		7	73.50 lbs	514.50 lbs	86.36 lbs
Aug 6^th 2020		8	71.00 lbs	568.00 lbs	85.20 lbs
Jul 27^th 2020		9	68.00 lbs	612.00 lbs	83.30 lbs
Jul 15^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Jul 5^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Jun 16^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Jun 1^st 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
May 20^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
May 13^th 2020		3	92.00 lbs	276.00 lbs	98.90 lbs
May 4^th 2020		3	92.00 lbs	276.00 lbs	98.90 lbs
Apr 21^st 2020		3	92.00 lbs	276.00 lbs	98.90 lbs
Apr 7^th 2020		3	92.00 lbs	276.00 lbs	98.90 lbs
Apr 2^nd 2020		3	92.00 lbs	276.00 lbs	98.90 lbs
Feb 22^nd 2020		3	94.00 lbs	282.00 lbs	101.05 lbs
Jan 31^st 2020		3	93.50 lbs	280.50 lbs	100.51 lbs
Jan 20^th 2020		3	93.50 lbs	280.50 lbs	100.51 lbs
Jan 3^rd 2020		3	93.50 lbs	280.50 lbs	100.51 lbs
Dec 22^nd 2019		3	93.50 lbs	280.50 lbs	100.51 lbs
Dec 11^th 2019		3	93.50 lbs	280.50 lbs	100.51 lbs
Nov 30^th 2019		3	93.00 lbs	279.00 lbs	99.98 lbs
Nov 1^st 2019		3	92.50 lbs	277.50 lbs	99.44 lbs
Oct 12^th 2019		3	92.50 lbs	277.50 lbs	99.44 lbs
Sep 27^th 2019		3	92.50 lbs	277.50 lbs	99.44 lbs
Sep 6^th 2019		3	92.50 lbs	277.50 lbs	99.44 lbs
Aug 23^rd 2019		3	92.00 lbs	276.00 lbs	98.90 lbs
Aug 11^th 2019		3	92.00 lbs	276.00 lbs	98.90 lbs
Jul 20^th 2019		3	91.50 lbs	274.50 lbs	98.36 lbs
Jun 26^th 2019		3	91.50 lbs	274.50 lbs	98.36 lbs
Jun 12^th 2019		3	91.50 lbs	274.50 lbs	98.36 lbs
May 17^th 2019		3	91.00 lbs	273.00 lbs	97.82 lbs
Apr 30^th 2019		3	91.00 lbs	273.00 lbs	97.82 lbs
Apr 18^th 2019		3	91.00 lbs	273.00 lbs	97.82 lbs
Mar 30^th 2019		3	90.50 lbs	271.50 lbs	97.29 lbs
Mar 3^rd 2019		3	90.00 lbs	270.00 lbs	96.75 lbs
Feb 23^rd 2019		3	90.00 lbs	270.00 lbs	96.75 lbs
Feb 18^th 2019		3	90.00 lbs	270.00 lbs	96.75 lbs
Feb 1^st 2019		3	90.00 lbs	270.00 lbs	96.75 lbs
Jan 4^th 2019		3	89.50 lbs	268.50 lbs	96.21 lbs
Dec 14^th 2018		3	89.50 lbs	268.50 lbs	96.21 lbs
Nov 24^th 2018		3	89.50 lbs	268.50 lbs	96.21 lbs
Nov 12^th 2018		3	89.50 lbs	268.50 lbs	96.21 lbs
Nov 1^st 2018		3	89.50 lbs	268.50 lbs	96.21 lbs
Oct 17^th 2018		3	88.00 lbs	264.00 lbs	94.60 lbs
Oct 4^th 2018		3	87.00 lbs	261.00 lbs	93.52 lbs
Sep 28^th 2018		3	87.00 lbs	261.00 lbs	93.52 lbs
Sep 19^th 2018		3	87.00 lbs	261.00 lbs	93.52 lbs
Sep 8^th 2018		3	85.50 lbs	256.50 lbs	91.91 lbs
Sep 2^nd 2018		3	84.50 lbs	253.50 lbs	90.84 lbs
Aug 6^th 2018		3	84.00 lbs	252.00 lbs	90.30 lbs
Jul 27^th 2018		3	83.00 lbs	249.00 lbs	89.22 lbs
Jul 18^th 2018		3	82.50 lbs	247.50 lbs	88.69 lbs
Jul 13^th 2018		3	82.50 lbs	247.50 lbs	88.69 lbs
Jul 6^th 2018		3	82.00 lbs	246.00 lbs	88.15 lbs
Jun 28^th 2018		3	82.00 lbs	246.00 lbs	88.15 lbs
Jun 20^th 2018		3	82.00 lbs	246.00 lbs	88.15 lbs
Jun 15^th 2018		3	84.50 lbs	253.50 lbs	90.84 lbs
Jun 5^th 2018		3	84.50 lbs	253.50 lbs	90.84 lbs
May 31^st 2018		3	84.50 lbs	253.50 lbs	90.84 lbs
May 23^rd 2018		3	84.00 lbs	252.00 lbs	90.30 lbs
May 16^th 2018		3	84.00 lbs	252.00 lbs	90.30 lbs
Apr 22^nd 2018		3	83.50 lbs	250.50 lbs	89.76 lbs
Apr 3^rd 2018		3	83.50 lbs	250.50 lbs	89.76 lbs
Mar 8^th 2018		3	83.00 lbs	249.00 lbs	89.22 lbs
Feb 6^th 2018		3	82.50 lbs	247.50 lbs	88.69 lbs
Jan 20^th 2018		3	82.50 lbs	247.50 lbs	88.69 lbs
Jan 13^th 2018		3	82.00 lbs	246.00 lbs	88.15 lbs
Dec 31^st 2017		3	82.00 lbs	246.00 lbs	88.15 lbs
Nov 26^th 2017		3	92.50 lbs	277.50 lbs	99.44 lbs
Oct 31^st 2017		3	92.00 lbs	276.00 lbs	98.90 lbs
Sep 27^th 2017		3	92.00 lbs	276.00 lbs	98.90 lbs
Sep 2^nd 2017		3	91.50 lbs	274.50 lbs	98.36 lbs
Aug 11^th 2017		3	91.50 lbs	274.50 lbs	98.36 lbs
Aug 2^nd 2017		3	91.00 lbs	273.00 lbs	97.82 lbs
Jul 23^rd 2017		3	91.00 lbs	273.00 lbs	97.82 lbs
Jul 8^th 2017		3	90.50 lbs	271.50 lbs	97.29 lbs
Jun 29^th 2017		3	90.50 lbs	271.50 lbs	97.29 lbs
Jun 20^th 2017		3	90.00 lbs	270.00 lbs	96.75 lbs
Jun 5^th 2017		3	117.50 lbs	352.50 lbs	126.31 lbs
May 25^th 2017		3	117.00 lbs	351.00 lbs	125.78 lbs
May 18^th 2017		3	116.00 lbs	348.00 lbs	124.70 lbs
May 10^th 2017		3	115.00 lbs	345.00 lbs	123.62 lbs
Apr 28^th 2017		3	114.00 lbs	342.00 lbs	122.55 lbs
Apr 14^th 2017		3	113.00 lbs	339.00 lbs	121.48 lbs
Apr 3^rd 2017		3	112.00 lbs	336.00 lbs	120.40 lbs
Mar 16^th 2017		3	111.00 lbs	333.00 lbs	119.32 lbs
Mar 11^th 2017		3	110.00 lbs	330.00 lbs	118.25 lbs
Mar 4^th 2017		3	108.50 lbs	325.50 lbs	116.64 lbs
Feb 24^th 2017		3	108.00 lbs	324.00 lbs	116.10 lbs
Feb 19^th 2017		3	107.50 lbs	322.50 lbs	115.56 lbs
Feb 13^th 2017		3	107.00 lbs	321.00 lbs	115.02 lbs
Feb 2^nd 2017		3	106.50 lbs	319.50 lbs	114.49 lbs
Jan 20^th 2017		3	106.00 lbs	318.00 lbs	113.95 lbs
Jan 6^th 2017		3	106.00 lbs	318.00 lbs	113.95 lbs
Dec 31^st 2016		3	105.50 lbs	316.50 lbs	113.41 lbs
Dec 22^nd 2016		3	105.00 lbs	315.00 lbs	112.88 lbs
Dec 14^th 2016		3	104.50 lbs	313.50 lbs	112.34 lbs
Dec 7^th 2016		3	103.50 lbs	310.50 lbs	111.26 lbs
Dec 2^nd 2016		3	103.00 lbs	309.00 lbs	110.72 lbs
Nov 27^th 2016		3	102.50 lbs	307.50 lbs	110.19 lbs
Nov 22^nd 2016		3	102.00 lbs	306.00 lbs	109.65 lbs
Nov 15^th 2016		3	101.00 lbs	303.00 lbs	108.58 lbs
Oct 30^th 2016		3	100.00 lbs	300.00 lbs	107.50 lbs
Oct 18^th 2016		3	99.00 lbs	297.00 lbs	106.42 lbs
Oct 11^th 2016		3	98.00 lbs	294.00 lbs	105.35 lbs
Oct 2^nd 2016		3	97.00 lbs	291.00 lbs	104.28 lbs
Sep 21^st 2016		3	96.00 lbs	288.00 lbs	103.20 lbs
Sep 14^th 2016		3	94.00 lbs	282.00 lbs	101.05 lbs
Aug 29^th 2016		3	93.00 lbs	279.00 lbs	99.98 lbs
Aug 7^th 2016		3	93.00 lbs	279.00 lbs	99.98 lbs
Jul 29^th 2016		3	93.00 lbs	279.00 lbs	99.98 lbs