Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Jul 23rd 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Jul 11th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Jul 2nd 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Jun 11th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| May 28th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| May 22nd 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| May 15th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| May 7th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| May 1st 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Apr 24th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Apr 18th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Apr 8th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Apr 4th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Mar 28th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Mar 22nd 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Mar 14th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Mar 11th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Jan 6th 2020 | 8 | 32.00 lbs | 256.00 lbs | 38.40 lbs | ||
| Dec 30th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 24th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 18th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 11th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 5th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 2nd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 25th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 11th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 1st 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 22nd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 3rd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 24th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 19th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 14th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 5th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 30th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 24th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 21st 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 17th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 11th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 6th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 31st 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 23rd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 18th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 11th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 6th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 2nd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 25th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 20th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 17th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 14th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 10th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 4th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| May 30th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| May 22nd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| May 18th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| May 13th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| May 3rd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 26th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 23rd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 18th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 12th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 5th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Apr 2nd 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Mar 21st 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Mar 16th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jan 31st 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jan 17th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jan 10th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jan 5th 2019 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 27th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 11th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Dec 2nd 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 18th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 7th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 31st 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 26th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 21st 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 13th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Oct 2nd 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 26th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Sep 9th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 30th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 8th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Aug 2nd 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 21st 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 17th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 10th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jul 1st 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 27th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jun 18th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Jun 12th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Jun 1st 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| May 24th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| May 13th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| May 8th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Apr 14th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Apr 7th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Mar 21st 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Feb 22nd 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Feb 4th 2018 | 8 | 45.00 lbs | 360.00 lbs | 54.00 lbs | ||
| Jan 18th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Jan 4th 2018 | 8 | 42.00 lbs | 336.00 lbs | 50.40 lbs | ||
| Nov 29th 2017 | 8 | 52.00 lbs | 416.00 lbs | 62.40 lbs | ||
| Nov 5th 2017 | 8 | 52.00 lbs | 416.00 lbs | 62.40 lbs | ||
| Oct 6th 2017 | 8 | 52.00 lbs | 416.00 lbs | 62.40 lbs | ||
| Sep 18th 2017 | 8 | 52.00 lbs | 416.00 lbs | 62.40 lbs | ||
| Aug 25th 2017 | 8 | 52.00 lbs | 416.00 lbs | 62.40 lbs |