Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Mar 13th 2020 | 8 | 40.00 lbs | 320.00 lbs | 48.00 lbs | ||
| Jan 13th 2020 | 8 | 40.00 lbs | 320.00 lbs | 48.00 lbs | ||
| Jan 6th 2020 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Dec 23rd 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Dec 6th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Nov 3rd 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Oct 28th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Oct 16th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Oct 1st 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Sep 25th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Sep 19th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Sep 9th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Aug 27th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Aug 23rd 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Aug 15th 2019 | 8 | 110.00 lbs | 880.00 lbs | 132.00 lbs | ||
| Aug 8th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jul 31st 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jul 22nd 2019 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| Jul 19th 2019 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| Jul 8th 2019 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| Jul 2nd 2019 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| Jun 28th 2019 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Jun 20th 2019 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Jun 13th 2019 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Jun 6th 2019 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| May 30th 2019 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| May 22nd 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| May 13th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Apr 29th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Apr 9th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Apr 3rd 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Mar 28th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Mar 14th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Mar 7th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Feb 27th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Feb 4th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jan 29th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jan 16th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jan 9th 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Jan 3rd 2019 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Dec 17th 2018 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Dec 6th 2018 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Nov 25th 2018 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Nov 15th 2018 | 8 | 130.00 lbs | 1040.00 lbs | 156.00 lbs | ||
| Nov 7th 2018 | 8 | 120.00 lbs | 960.00 lbs | 144.00 lbs | ||
| Oct 31st 2018 | 8 | 120.00 lbs | 960.00 lbs | 144.00 lbs | ||
| Oct 12th 2018 | 8 | 100.00 lbs | 800.00 lbs | 120.00 lbs | ||
| Oct 5th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 20th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 15th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 5th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Aug 8th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Aug 2nd 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Jul 20th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Jun 30th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jun 6th 2018 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| May 26th 2018 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs |