Workouts
Design
Reports
Exercises
Lifts
Edit Exercise
Exercise Name
-- Select Weight Option --
Bowflex SelectTech
Cable Machine
Handheld plates
Leg Press
Machine
Powerblock 24
Weight Options
Exercise Type
Equipment
Tags (comma separated)
Bodypart
Back
Bicep
Calves
Cardio
Chest
Glutes
Hamstring
Lats
Legs
Quads
Shoulder
Tricep
Wrist
Save Changes
Close
Delete
Date
Sets
Reps
Weight
Volume
1RM
Jun 6
th
2018
8
10.00
lbs
80.00
lbs
12.00
lbs