Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Dec 27th 2019 | 8 | 40.00 lbs | 320.00 lbs | 48.00 lbs | ||
| Dec 1st 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Nov 18th 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Oct 9th 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Sep 16th 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Sep 3rd 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Aug 20th 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Jul 25th 2019 | 8 | 60.00 lbs | 480.00 lbs | 72.00 lbs | ||
| Jul 14th 2019 | 8 | 70.00 lbs | 560.00 lbs | 84.00 lbs | ||
| Jun 25th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jun 17th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jun 10th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jun 3rd 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| May 24th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| May 16th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| May 6th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Apr 15th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Mar 22nd 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Feb 27th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Feb 4th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jan 29th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jan 16th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jan 9th 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jan 3rd 2019 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Dec 17th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Dec 6th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Nov 25th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Nov 15th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Nov 7th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Oct 31st 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Oct 12th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Oct 5th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 20th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 15th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Sep 5th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Aug 8th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Aug 2nd 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Jul 20th 2018 | 8 | 50.00 lbs | 400.00 lbs | 60.00 lbs | ||
| Jun 30th 2018 | 8 | 90.00 lbs | 720.00 lbs | 108.00 lbs | ||
| Jun 6th 2018 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs | ||
| May 26th 2018 | 8 | 80.00 lbs | 640.00 lbs | 96.00 lbs |