Edit Exercise
| Date | Sets | Reps | Weight | Volume | 1RM | |
|---|---|---|---|---|---|---|
| Aug 11th 2021 | 3 | 6 | 59.00 lbs | 1062.00 lbs | 67.85 lbs | |
| Aug 2nd 2021 | 3 | 4 | 62.50 lbs | 750.00 lbs | 68.75 lbs | |
| Jul 28th 2021 | 5 | 5 | 60.50 lbs | 1512.50 lbs | 68.06 lbs | |
| Jul 23rd 2021 | 4 | 9 | 52.50 lbs | 1890.00 lbs | 64.31 lbs | |
| Jul 9th 2021 | 5 | 5 | 60.00 lbs | 1500.00 lbs | 67.50 lbs | |
| Jul 3rd 2021 | 4 | 10 | 50.50 lbs | 2020.00 lbs | 63.12 lbs | |
| Jun 16th 2021 | 5 | 5 | 59.50 lbs | 1487.50 lbs | 66.94 lbs | |
| Jun 13th 2021 | 4 | 10 | 50.00 lbs | 2000.00 lbs | 62.50 lbs | |
| May 29th 2021 | 5 | 5 | 58.50 lbs | 1462.50 lbs | 65.81 lbs | |
| May 25th 2021 | 4 | 8 | 52.00 lbs | 1664.00 lbs | 62.40 lbs | |
| May 2nd 2021 | 5 | 5 | 54.50 lbs | 1362.50 lbs | 61.31 lbs | |
| Apr 29th 2021 | 4 | 10 | 44.50 lbs | 1780.00 lbs | 55.62 lbs | |
| Apr 15th 2021 | 5 | 5 | 52.00 lbs | 1300.00 lbs | 58.50 lbs | |
| Apr 11th 2021 | 3 | 10 | 42.00 lbs | 1260.00 lbs | 52.50 lbs | |
| Apr 1st 2021 | 5 | 8 | 44.00 lbs | 1760.00 lbs | 52.80 lbs | |
| Mar 23rd 2021 | 5 | 10 | 42.00 lbs | 2100.00 lbs | 52.50 lbs | |
| Oct 14th 2020 | 5 | 41.50 lbs | 207.50 lbs | 46.69 lbs | ||
| Sep 28th 2020 | 9 | 36.50 lbs | 328.50 lbs | 44.71 lbs | ||
| Sep 10th 2020 | 8 | 37.50 lbs | 300.00 lbs | 45.00 lbs | ||
| Aug 31st 2020 | 11 | 33.50 lbs | 368.50 lbs | 42.71 lbs | ||
| Aug 19th 2020 | 9 | 36.00 lbs | 324.00 lbs | 44.10 lbs | ||
| Aug 3rd 2020 | 6 | 40.00 lbs | 240.00 lbs | 46.00 lbs | ||
| Jul 24th 2020 | 8 | 37.00 lbs | 296.00 lbs | 44.40 lbs |