Edit Exercise - Home

Exercise Name

Weight Options

Exercise Type

Equipment

Tags (comma separated)

Close

Date	Sets	Reps	Weight	Volume	1RM
Jan 22^nd 2021	3	13	39.00 lbs	1521.00 lbs	51.68 lbs
Jan 11^th 2021	3	13	38.50 lbs	1501.50 lbs	51.01 lbs
Jan 1^st 2021	3	14	36.50 lbs	1533.00 lbs	49.28 lbs
Dec 19^th 2020	3	12	39.50 lbs	1422.00 lbs	51.35 lbs
Dec 11^th 2020	3	15	34.50 lbs	1552.50 lbs	47.44 lbs
Dec 5^th 2020	3	11	40.50 lbs	1336.50 lbs	51.64 lbs
Nov 28^th 2020	3	11	40.00 lbs	1320.00 lbs	51.00 lbs
Oct 10^th 2020		7	45.50 lbs	318.50 lbs	53.46 lbs
Oct 5^th 2020		8	45.50 lbs	364.00 lbs	54.60 lbs
Sep 29^th 2020		10	40.50 lbs	405.00 lbs	50.62 lbs
Sep 24^th 2020		9	42.00 lbs	378.00 lbs	51.45 lbs
Sep 14^th 2020		14	34.50 lbs	483.00 lbs	46.58 lbs
Sep 10^th 2020		8	43.00 lbs	344.00 lbs	51.60 lbs
Sep 2^nd 2020		9	41.00 lbs	369.00 lbs	50.22 lbs
Aug 27^th 2020		10	39.50 lbs	395.00 lbs	49.38 lbs
Aug 22^nd 2020		7	44.00 lbs	308.00 lbs	51.70 lbs
Aug 13^th 2020		12	32.00 lbs	384.00 lbs	41.60 lbs