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Date	Sets	Reps	Weight	Volume	1RM
Jan 15^th 2026	3	3	32.00 lbs	288.00 lbs	34.40 lbs
Jan 5^th 2026	3	3	32.00 lbs	288.00 lbs	34.40 lbs
Jan 1^st 2026	3	4	29.00 lbs	348.00 lbs	31.90 lbs
Dec 10^th 2025	3	4	29.00 lbs	348.00 lbs	31.90 lbs
Nov 26^th 2025	3	6	28.50 lbs	513.00 lbs	32.78 lbs
Nov 15^th 2025	3	5	29.50 lbs	442.50 lbs	33.19 lbs
Oct 31^st 2025	3	5	29.50 lbs	442.50 lbs	33.19 lbs
Oct 17^th 2025	3	5	29.50 lbs	442.50 lbs	33.19 lbs
Sep 30^th 2025	3	5	29.00 lbs	435.00 lbs	32.62 lbs
Sep 19^th 2025	3	5	28.00 lbs	420.00 lbs	31.50 lbs
Sep 10^th 2025	2	5	28.00 lbs	280.00 lbs	31.50 lbs
Aug 20^th 2025	3	5	27.50 lbs	412.50 lbs	30.94 lbs
Aug 14^th 2025	3	5	27.50 lbs	412.50 lbs	30.94 lbs
Jul 31^st 2025	3	4	27.00 lbs	324.00 lbs	29.70 lbs
Jul 20^th 2025	3	6	22.00 lbs	396.00 lbs	25.30 lbs
Jul 7^th 2025	3	14	15.00 lbs	630.00 lbs	20.25 lbs
Jun 25^th 2025	3	13	14.50 lbs	565.50 lbs	19.21 lbs
Jun 10^th 2025	3	12	14.50 lbs	522.00 lbs	18.85 lbs
May 27^th 2025	8	12	14.50 lbs	1392.00 lbs	18.85 lbs
Apr 30^th 2025	8	11	12.00 lbs	1056.00 lbs	15.30 lbs
Apr 13^th 2025	8	11	12.00 lbs	1056.00 lbs	15.30 lbs
Mar 25^th 2025	8	11	12.00 lbs	1056.00 lbs	15.30 lbs
Mar 14^th 2025	8	9	14.50 lbs	1044.00 lbs	17.76 lbs
Mar 6^th 2025	5	9	14.50 lbs	652.50 lbs	17.76 lbs
Feb 19^th 2025	5	11	19.00 lbs	1045.00 lbs	24.22 lbs
Feb 11^th 2025	1	12	18.50 lbs	222.00 lbs	24.05 lbs
Jan 29^th 2025	5	12	18.50 lbs	1110.00 lbs	24.05 lbs
Jan 20^th 2025	5	12	18.50 lbs	1110.00 lbs	24.05 lbs
Jan 9^th 2025	5	11	18.50 lbs	1017.50 lbs	23.59 lbs
Dec 27^th 2024	5	11	18.50 lbs	1017.50 lbs	23.59 lbs
Dec 20^th 2024	5	6	22.00 lbs	660.00 lbs	25.30 lbs
Dec 9^th 2024	5	4	32.50 lbs	650.00 lbs	35.75 lbs
Nov 26^th 2024	5	4	32.50 lbs	650.00 lbs	35.75 lbs
Nov 18^th 2024	5	4	32.00 lbs	640.00 lbs	35.20 lbs
Nov 7^th 2024	5	4	32.00 lbs	640.00 lbs	35.20 lbs
Oct 28^th 2024	5	4	32.00 lbs	640.00 lbs	35.20 lbs
Oct 22^nd 2024	5	3	38.50 lbs	577.50 lbs	41.39 lbs
Oct 10^th 2024	5	3	38.50 lbs	577.50 lbs	41.39 lbs
Oct 1^st 2024	5	3	38.50 lbs	577.50 lbs	41.39 lbs
Sep 17^th 2024	5	5	36.00 lbs	900.00 lbs	40.50 lbs
Sep 6^th 2024	5	4	37.00 lbs	740.00 lbs	40.70 lbs
Aug 31^st 2024	5	4	37.00 lbs	740.00 lbs	40.70 lbs
Aug 27^th 2024	5	4	37.00 lbs	740.00 lbs	40.70 lbs
Aug 8^th 2024	5	5	34.00 lbs	850.00 lbs	38.25 lbs
Aug 2^nd 2024	5	5	34.00 lbs	850.00 lbs	38.25 lbs
Jul 24^th 2024	5	5	34.00 lbs	850.00 lbs	38.25 lbs
Jul 16^th 2024	10	4	34.00 lbs	1360.00 lbs	37.40 lbs
Jul 11^th 2024	10	6	32.00 lbs	1920.00 lbs	36.80 lbs
Jul 2^nd 2024	10	6	32.00 lbs	1920.00 lbs	36.80 lbs
Jun 25^th 2024	10	6	32.00 lbs	1920.00 lbs	36.80 lbs
Jun 19^th 2024	10	6	32.00 lbs	1920.00 lbs	36.80 lbs
Jun 6^th 2024	5	6	32.00 lbs	960.00 lbs	36.80 lbs
May 27^th 2024	5	5	32.00 lbs	800.00 lbs	36.00 lbs
Apr 17^th 2024	3	6	52.00 lbs	936.00 lbs	59.80 lbs
Apr 10^th 2024	3	5	52.00 lbs	780.00 lbs	58.50 lbs
Mar 15^th 2024	3	7	67.00 lbs	1407.00 lbs	78.72 lbs
Mar 6^th 2024	5	6	69.50 lbs	2085.00 lbs	79.92 lbs
Feb 26^th 2024	5	7	68.50 lbs	2397.50 lbs	80.49 lbs
Feb 18^th 2024	5	7	68.50 lbs	2397.50 lbs	80.49 lbs
Feb 7^th 2024	5	12	57.00 lbs	3420.00 lbs	74.10 lbs
Jan 29^th 2024	5	6	67.00 lbs	2010.00 lbs	77.05 lbs
Jan 20^th 2024	5	9	59.00 lbs	2655.00 lbs	72.28 lbs
Jan 15^th 2024	5	10	56.50 lbs	2825.00 lbs	70.62 lbs
Jan 6^th 2024	5	12	52.00 lbs	3120.00 lbs	67.60 lbs
Dec 31^st 2023	5	10	52.00 lbs	2600.00 lbs	65.00 lbs
Dec 3^rd 2023	1	4	57.00 lbs	228.00 lbs	62.70 lbs
Nov 22^nd 2023	1	4	56.50 lbs	226.00 lbs	62.15 lbs
Nov 14^th 2023	1	10	54.50 lbs	545.00 lbs	68.12 lbs
Oct 26^th 2023	1	6	62.50 lbs	375.00 lbs	71.88 lbs
Oct 10^th 2023	1	6	62.50 lbs	375.00 lbs	71.88 lbs
Oct 8^th 2023	1	6	62.50 lbs	375.00 lbs	71.88 lbs
Sep 29^th 2023	1	6	62.50 lbs	375.00 lbs	71.88 lbs
Sep 10^th 2023	1	6	62.50 lbs	375.00 lbs	71.88 lbs
Sep 3^rd 2023	1	6	62.00 lbs	372.00 lbs	71.30 lbs
Sep 2^nd 2023	1	7	63.00 lbs	441.00 lbs	74.02 lbs
Aug 25^th 2023	1	11	54.50 lbs	599.50 lbs	69.49 lbs
Aug 21^st 2023	1	10	56.50 lbs	565.00 lbs	70.62 lbs
Aug 1^st 2023	1	9	58.50 lbs	526.50 lbs	71.66 lbs
Jul 23^rd 2023	1	8	60.50 lbs	484.00 lbs	72.60 lbs
Jul 15^th 2023	1	6	72.00 lbs	432.00 lbs	82.80 lbs
May 26^th 2023	1	5	72.00 lbs	360.00 lbs	81.00 lbs
Apr 21^st 2023	1	6	70.00 lbs	420.00 lbs	80.50 lbs
Jan 10^th 2023	3	5	72.00 lbs	1080.00 lbs	81.00 lbs
Dec 20^th 2022	3	6	73.00 lbs	1314.00 lbs	83.95 lbs
Nov 23^rd 2022	3	4	77.50 lbs	930.00 lbs	85.25 lbs
Nov 12^th 2022	3	5	75.00 lbs	1125.00 lbs	84.38 lbs
Nov 9^th 2022	3	6	72.50 lbs	1305.00 lbs	83.38 lbs
Nov 4^th 2022	3	4	77.00 lbs	924.00 lbs	84.70 lbs
Oct 17^th 2022	3	5	74.50 lbs	1117.50 lbs	83.81 lbs
Oct 6^th 2022	3	6	72.00 lbs	1296.00 lbs	82.80 lbs
Oct 1^st 2022	3	4	76.50 lbs	918.00 lbs	84.15 lbs
Sep 22^nd 2022	3	5	74.00 lbs	1110.00 lbs	83.25 lbs
Sep 14^th 2022	3	6	71.50 lbs	1287.00 lbs	82.22 lbs
Sep 3^rd 2022	3	4	76.00 lbs	912.00 lbs	83.60 lbs
Aug 23^rd 2022	3	5	73.50 lbs	1102.50 lbs	82.69 lbs
Aug 16^th 2022	3	6	71.00 lbs	1278.00 lbs	81.65 lbs
Aug 9^th 2022	3	4	75.50 lbs	906.00 lbs	83.05 lbs
Aug 2^nd 2022	3	5	73.00 lbs	1095.00 lbs	82.12 lbs
Jul 26^th 2022	3	6	70.50 lbs	1269.00 lbs	81.08 lbs
Jul 19^th 2022	3	4	75.00 lbs	900.00 lbs	82.50 lbs
Jul 14^th 2022	3	5	72.50 lbs	1087.50 lbs	81.56 lbs
Jul 7^th 2022	3	6	70.00 lbs	1260.00 lbs	80.50 lbs
Jun 30^th 2022	3	4	74.50 lbs	894.00 lbs	81.95 lbs
Jun 25^th 2022	3	5	72.00 lbs	1080.00 lbs	81.00 lbs
Jun 20^th 2022	3	8	62.00 lbs	1488.00 lbs	74.40 lbs
May 17^th 2022	3	6	71.50 lbs	1287.00 lbs	82.22 lbs
May 11^th 2022	3	4	76.00 lbs	912.00 lbs	83.60 lbs
May 4^th 2022	3	5	73.50 lbs	1102.50 lbs	82.69 lbs
Apr 13^th 2022	3	6	71.00 lbs	1278.00 lbs	81.65 lbs
Apr 7^th 2022	3	4	75.50 lbs	906.00 lbs	83.05 lbs
Apr 2^nd 2022	3	5	73.00 lbs	1095.00 lbs	82.12 lbs
Mar 28^th 2022	3	6	70.50 lbs	1269.00 lbs	81.08 lbs
Mar 22^nd 2022	3	4	75.00 lbs	900.00 lbs	82.50 lbs
Mar 10^th 2022	3	5	72.50 lbs	1087.50 lbs	81.56 lbs
Feb 16^th 2022	1	6	70.00 lbs	420.00 lbs	80.50 lbs
Feb 10^th 2022	1	4	74.50 lbs	298.00 lbs	81.95 lbs
Feb 1^st 2022	1	5	72.00 lbs	360.00 lbs	81.00 lbs
Jan 25^th 2022	1	4	74.00 lbs	296.00 lbs	81.40 lbs
Jan 15^th 2022	1	6	69.50 lbs	417.00 lbs	79.92 lbs
Jan 10^th 2022	1	5	71.50 lbs	357.50 lbs	80.44 lbs
Jan 3^rd 2022	1	4	73.50 lbs	294.00 lbs	80.85 lbs
Dec 4^th 2021	1	6	69.00 lbs	414.00 lbs	79.35 lbs
Nov 30^th 2021	1	5	71.00 lbs	355.00 lbs	79.88 lbs
Nov 15^th 2021	3	4	73.00 lbs	876.00 lbs	80.30 lbs
Nov 9^th 2021	3	6	68.50 lbs	1233.00 lbs	78.78 lbs
Oct 5^th 2021	3	5	70.50 lbs	1057.50 lbs	79.31 lbs
Sep 29^th 2021	3	4	72.50 lbs	870.00 lbs	79.75 lbs
Sep 25^th 2021	3	6	68.00 lbs	1224.00 lbs	78.20 lbs
Sep 20^th 2021	3	5	70.00 lbs	1050.00 lbs	78.75 lbs
Sep 11^th 2021	3	4	72.00 lbs	864.00 lbs	79.20 lbs
Sep 4^th 2021	3	4	72.00 lbs	864.00 lbs	79.20 lbs
Aug 26^th 2021	3	4	82.00 lbs	984.00 lbs	90.20 lbs
Aug 16^th 2021	3	4	90.00 lbs	1080.00 lbs	99.00 lbs
Aug 6^th 2021	3	6	84.50 lbs	1521.00 lbs	97.18 lbs
Jul 19^th 2021	5	5	87.00 lbs	2175.00 lbs	97.88 lbs
Jul 15^th 2021	4	10	67.00 lbs	2680.00 lbs	83.75 lbs
Jun 28^th 2021	5	5	87.00 lbs	2175.00 lbs	97.88 lbs
Jun 22^nd 2021	4	9	75.50 lbs	2718.00 lbs	92.49 lbs
Jun 7^th 2021	5	5	85.50 lbs	2137.50 lbs	96.19 lbs
Jun 3^rd 2021	4	10	72.00 lbs	2880.00 lbs	90.00 lbs
May 11^th 2021	5	5	84.50 lbs	2112.50 lbs	95.06 lbs
May 7^th 2021	4	8	75.50 lbs	2416.00 lbs	90.60 lbs
Apr 24^th 2021	5	5	83.00 lbs	2075.00 lbs	93.38 lbs
Apr 20^th 2021	4	8	75.00 lbs	2400.00 lbs	90.00 lbs
Apr 6^th 2021	5	5	82.50 lbs	2062.50 lbs	92.81 lbs
Mar 27^th 2021	5	8	74.50 lbs	2980.00 lbs	89.40 lbs
Mar 16^th 2021	5	8	74.00 lbs	2960.00 lbs	88.80 lbs
Mar 8^th 2021	3	8	82.00 lbs	1968.00 lbs	98.40 lbs
Mar 6^th 2021	5	5	90.00 lbs	2250.00 lbs	101.25 lbs
Mar 1^st 2021	5	5	89.50 lbs	2237.50 lbs	100.69 lbs
Feb 25^th 2021	3	8	81.00 lbs	1944.00 lbs	97.20 lbs
Feb 23^rd 2021	5	5	89.00 lbs	2225.00 lbs	100.12 lbs
Feb 17^th 2021	5	5	88.50 lbs	2212.50 lbs	99.56 lbs
Feb 15^th 2021	3	10	74.50 lbs	2235.00 lbs	93.12 lbs
Feb 12^th 2021	5	5	88.00 lbs	2200.00 lbs	99.00 lbs
Feb 6^th 2021	5	5	87.50 lbs	2187.50 lbs	98.44 lbs
Feb 2^nd 2021	3	9	78.00 lbs	2106.00 lbs	95.55 lbs
Jan 31^st 2021	5	5	89.00 lbs	2225.00 lbs	100.12 lbs
Jan 25^th 2021	5	5	88.50 lbs	2212.50 lbs	99.56 lbs
Jan 22^nd 2021	3	12	68.50 lbs	2466.00 lbs	89.05 lbs
Jan 20^th 2021	5	5	87.00 lbs	2175.00 lbs	97.88 lbs
Jan 14^th 2021	5	5	86.50 lbs	2162.50 lbs	97.31 lbs
Jan 11^th 2021	3	12	67.00 lbs	2412.00 lbs	87.10 lbs
Jan 9^th 2021	5	5	85.00 lbs	2125.00 lbs	95.62 lbs
Jan 4^th 2021	5	5	84.50 lbs	2112.50 lbs	95.06 lbs
Jan 1^st 2021	3	9	73.50 lbs	1984.50 lbs	90.04 lbs
Dec 29^th 2020	5	5	83.50 lbs	2087.50 lbs	93.94 lbs
Dec 23^rd 2020	5	5	83.00 lbs	2075.00 lbs	93.38 lbs
Dec 19^th 2020	3	11	67.00 lbs	2211.00 lbs	85.42 lbs
Dec 15^th 2020	5	5	82.00 lbs	2050.00 lbs	92.25 lbs
Dec 11^th 2020	3	10	68.50 lbs	2055.00 lbs	85.62 lbs
Dec 5^th 2020	3	10	67.50 lbs	2025.00 lbs	84.38 lbs
Nov 28^th 2020	3	8	72.00 lbs	1728.00 lbs	86.40 lbs
Nov 25^th 2020	5	5	79.00 lbs	1975.00 lbs	88.88 lbs
Nov 22^nd 2020	5	5	77.50 lbs	1937.50 lbs	87.19 lbs
Nov 16^th 2020	5	5	77.00 lbs	1925.00 lbs	86.62 lbs
Nov 14^th 2020	5	5	76.00 lbs	1900.00 lbs	85.50 lbs
Nov 9^th 2020	5	5	75.00 lbs	1875.00 lbs	84.38 lbs
Nov 6^th 2020	5	7	74.50 lbs	2607.50 lbs	87.54 lbs
Oct 31^st 2020	5	5	72.00 lbs	1800.00 lbs	81.00 lbs
Oct 29^th 2020	5	5	69.00 lbs	1725.00 lbs	77.62 lbs
Oct 25^th 2020	5	5	62.00 lbs	1550.00 lbs	69.75 lbs
Oct 22^nd 2020	5	5	54.00 lbs	1350.00 lbs	60.75 lbs
Oct 18^th 2020		5	54.00 lbs	270.00 lbs	60.75 lbs
Oct 6^th 2020		9	49.00 lbs	441.00 lbs	60.02 lbs
Sep 24^th 2020		6	52.00 lbs	312.00 lbs	59.80 lbs
Sep 8^th 2020		10	45.00 lbs	450.00 lbs	56.25 lbs
Aug 26^th 2020		10	45.00 lbs	450.00 lbs	56.25 lbs
Aug 12^th 2020		9	39.00 lbs	351.00 lbs	47.78 lbs
Jul 31^st 2020		8	42.00 lbs	336.00 lbs	50.40 lbs
Jul 20^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
Jul 20^th 2020		3	67.00 lbs	201.00 lbs	72.02 lbs
Jul 7^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
Jul 7^th 2020		3	57.00 lbs	171.00 lbs	61.28 lbs
Jun 29^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
Jun 29^th 2020		3	57.00 lbs	171.00 lbs	61.28 lbs
Jun 14^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
Jun 14^th 2020		3	52.00 lbs	156.00 lbs	55.90 lbs
May 29^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
May 29^th 2020		3	52.00 lbs	156.00 lbs	55.90 lbs
May 19^th 2020		3	52.00 lbs	156.00 lbs	55.90 lbs
May 19^th 2020		8	37.00 lbs	296.00 lbs	44.40 lbs
May 9^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
May 9^th 2020		3	83.50 lbs	250.50 lbs	89.76 lbs
May 3^rd 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
May 3^rd 2020		3	83.00 lbs	249.00 lbs	89.22 lbs
Apr 27^th 2020		3	83.00 lbs	249.00 lbs	89.22 lbs
Apr 27^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 16^th 2020		3	83.00 lbs	249.00 lbs	89.22 lbs
Apr 4^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 4^th 2020		3	83.00 lbs	249.00 lbs	89.22 lbs
Mar 29^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 29^th 2020		3	82.50 lbs	247.50 lbs	88.69 lbs
Mar 16^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 16^th 2020		3	82.50 lbs	247.50 lbs	88.69 lbs
Mar 12^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 12^th 2020		3	82.50 lbs	247.50 lbs	88.69 lbs
Mar 9^th 2020		3	82.50 lbs	247.50 lbs	88.69 lbs
Mar 3^rd 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 3^rd 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Feb 17^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Feb 17^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Feb 11^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Feb 8^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Feb 8^th 2020		3	82.00 lbs	246.00 lbs	88.15 lbs
Feb 3^rd 2020		3	81.50 lbs	244.50 lbs	87.61 lbs
Jan 27^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 27^th 2020		3	81.50 lbs	244.50 lbs	87.61 lbs
Jan 21^st 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 21^st 2020		3	81.50 lbs	244.50 lbs	87.61 lbs
Jan 17^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 17^th 2020		3	81.50 lbs	244.50 lbs	87.61 lbs
Jan 8^th 2020		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 8^th 2020		3	81.50 lbs	244.50 lbs	87.61 lbs
Dec 31^st 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 31^st 2019		3	81.00 lbs	243.00 lbs	87.08 lbs
Dec 24^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 24^th 2019		3	81.00 lbs	243.00 lbs	87.08 lbs
Dec 20^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 20^th 2019		3	81.00 lbs	243.00 lbs	87.08 lbs
Dec 12^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 12^th 2019		3	81.00 lbs	243.00 lbs	87.08 lbs
Dec 6^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 6^th 2019		3	80.50 lbs	241.50 lbs	86.54 lbs
Dec 3^rd 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 3^rd 2019		3	80.50 lbs	241.50 lbs	86.54 lbs
Nov 25^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 25^th 2019		3	80.50 lbs	241.50 lbs	86.54 lbs
Nov 17^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 17^th 2019		3	80.50 lbs	241.50 lbs	86.54 lbs
Nov 11^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 11^th 2019		3	80.00 lbs	240.00 lbs	86.00 lbs
Oct 30^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 30^th 2019		3	80.00 lbs	240.00 lbs	86.00 lbs
Oct 18^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 18^th 2019		3	80.00 lbs	240.00 lbs	86.00 lbs
Oct 9^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 9^th 2019		3	80.00 lbs	240.00 lbs	86.00 lbs
Oct 1^st 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 1^st 2019		3	79.00 lbs	237.00 lbs	84.92 lbs
Sep 24^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 24^th 2019		3	79.00 lbs	237.00 lbs	84.92 lbs
Sep 19^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 19^th 2019		3	79.00 lbs	237.00 lbs	84.92 lbs
Sep 14^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 14^th 2019		3	78.50 lbs	235.50 lbs	84.39 lbs
Sep 5^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 5^th 2019		3	78.50 lbs	235.50 lbs	84.39 lbs
Aug 29^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Aug 29^th 2019		3	78.50 lbs	235.50 lbs	84.39 lbs
Aug 22^nd 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Aug 22^nd 2019		3	78.00 lbs	234.00 lbs	83.85 lbs
Aug 18^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Aug 18^th 2019		3	77.50 lbs	232.50 lbs	83.31 lbs
Aug 10^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Aug 10^th 2019		3	77.00 lbs	231.00 lbs	82.78 lbs
Aug 3^rd 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Aug 3^rd 2019		3	76.50 lbs	229.50 lbs	82.24 lbs
Jul 24^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 24^th 2019		3	76.50 lbs	229.50 lbs	82.24 lbs
Jul 19^th 2019		3	76.50 lbs	229.50 lbs	82.24 lbs
Jul 19^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 12^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 12^th 2019		3	76.50 lbs	229.50 lbs	82.24 lbs
Jul 4^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 4^th 2019		3	76.00 lbs	228.00 lbs	81.70 lbs
Jun 28^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 28^th 2019		3	76.00 lbs	228.00 lbs	81.70 lbs
Jun 24^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 24^th 2019		3	76.00 lbs	228.00 lbs	81.70 lbs
Jun 19^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 19^th 2019		3	75.50 lbs	226.50 lbs	81.16 lbs
Jun 15^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 15^th 2019		3	75.50 lbs	226.50 lbs	81.16 lbs
Jun 11^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 11^th 2019		3	75.50 lbs	226.50 lbs	81.16 lbs
Jun 7^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 7^th 2019		3	75.50 lbs	226.50 lbs	81.16 lbs
Jun 1^st 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 1^st 2019		3	75.00 lbs	225.00 lbs	80.62 lbs
May 23^rd 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
May 23^rd 2019		3	75.00 lbs	225.00 lbs	80.62 lbs
May 18^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
May 18^th 2019		3	75.00 lbs	225.00 lbs	80.62 lbs
May 9^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
May 9^th 2019		3	75.00 lbs	225.00 lbs	80.62 lbs
May 3^rd 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
May 3^rd 2019		3	75.00 lbs	225.00 lbs	80.62 lbs
Apr 27^th 2019		3	74.50 lbs	223.50 lbs	80.09 lbs
Apr 24^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 24^th 2019		3	74.50 lbs	223.50 lbs	80.09 lbs
Apr 20^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 20^th 2019		3	74.00 lbs	222.00 lbs	79.55 lbs
Apr 17^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 17^th 2019		3	74.00 lbs	222.00 lbs	79.55 lbs
Apr 4^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Apr 4^th 2019		3	73.50 lbs	220.50 lbs	79.01 lbs
Apr 1^st 2019		3	73.00 lbs	219.00 lbs	78.48 lbs
Apr 1^st 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 28^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 28^th 2019		3	72.50 lbs	217.50 lbs	77.94 lbs
Mar 18^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 18^th 2019		3	72.50 lbs	217.50 lbs	77.94 lbs
Mar 13^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Mar 13^th 2019		3	72.50 lbs	217.50 lbs	77.94 lbs
Mar 9^th 2019		3	72.00 lbs	216.00 lbs	77.40 lbs
Feb 5^th 2019		3	78.00 lbs	234.00 lbs	83.85 lbs
Jan 28^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 28^th 2019		3	77.50 lbs	232.50 lbs	83.31 lbs
Jan 12^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 12^th 2019		3	77.00 lbs	231.00 lbs	82.78 lbs
Jan 7^th 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 7^th 2019		3	77.50 lbs	232.50 lbs	83.31 lbs
Jan 1^st 2019		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 1^st 2019		3	77.00 lbs	231.00 lbs	82.78 lbs
Dec 7^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 7^th 2018		3	78.50 lbs	235.50 lbs	84.39 lbs
Nov 30^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 30^th 2018		3	78.00 lbs	234.00 lbs	83.85 lbs
Nov 21^st 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 21^st 2018		3	78.00 lbs	234.00 lbs	83.85 lbs
Nov 14^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 14^th 2018		3	78.00 lbs	234.00 lbs	83.85 lbs
Nov 7^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Nov 7^th 2018		3	78.00 lbs	234.00 lbs	83.85 lbs
Nov 2^nd 2018		3	78.00 lbs	234.00 lbs	83.85 lbs
Oct 26^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 26^th 2018		3	77.50 lbs	232.50 lbs	83.31 lbs
Oct 22^nd 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 22^nd 2018		3	77.50 lbs	232.50 lbs	83.31 lbs
Oct 12^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 12^th 2018		3	77.50 lbs	232.50 lbs	83.31 lbs
Oct 2^nd 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Oct 2^nd 2018		3	77.50 lbs	232.50 lbs	83.31 lbs
Sep 24^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 24^th 2018		3	77.00 lbs	231.00 lbs	82.78 lbs
Sep 18^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 18^th 2018		3	77.00 lbs	231.00 lbs	82.78 lbs
Sep 7^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 7^th 2018		3	77.00 lbs	231.00 lbs	82.78 lbs
Sep 1^st 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Sep 1^st 2018		3	77.00 lbs	231.00 lbs	82.78 lbs
Aug 6^th 2018		3	76.00 lbs	228.00 lbs	81.70 lbs
Jul 31^st 2018		3	74.50 lbs	223.50 lbs	80.09 lbs
Jul 31^st 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 23^rd 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 23^rd 2018		3	73.00 lbs	219.00 lbs	78.48 lbs
Jul 11^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 11^th 2018		3	72.00 lbs	216.00 lbs	77.40 lbs
Jul 3^rd 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jul 3^rd 2018		3	70.50 lbs	211.50 lbs	75.79 lbs
Jun 28^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 27^th 2018		3	69.00 lbs	207.00 lbs	74.18 lbs
Jun 19^th 2018		3	68.00 lbs	204.00 lbs	73.10 lbs
Jun 19^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jun 13^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
Jun 13^th 2018		3	68.00 lbs	204.00 lbs	73.10 lbs
Jun 2^nd 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
Jun 2^nd 2018		3	68.00 lbs	204.00 lbs	73.10 lbs
May 26^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
May 26^th 2018		3	67.50 lbs	202.50 lbs	72.56 lbs
May 20^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
May 20^th 2018		3	67.50 lbs	202.50 lbs	72.56 lbs
May 15^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
May 15^th 2018		3	67.50 lbs	202.50 lbs	72.56 lbs
May 1^st 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
Apr 26^th 2018		3	67.50 lbs	202.50 lbs	72.56 lbs
Apr 16^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
Apr 8^th 2018		3	67.00 lbs	201.00 lbs	72.02 lbs
Mar 30^th 2018		8	52.50 lbs	420.00 lbs	63.00 lbs
Mar 24^th 2018		3	65.00 lbs	195.00 lbs	69.88 lbs
Mar 8^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Feb 15^th 2018		3	63.00 lbs	189.00 lbs	67.72 lbs
Feb 8^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Feb 1^st 2018		3	62.50 lbs	187.50 lbs	67.19 lbs
Jan 21^st 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Jan 14^th 2018		3	62.00 lbs	186.00 lbs	66.65 lbs
Jan 6^th 2018		8	52.00 lbs	416.00 lbs	62.40 lbs
Dec 26^th 2017		3	62.00 lbs	186.00 lbs	66.65 lbs
Dec 8^th 2017		3	72.00 lbs	216.00 lbs	77.40 lbs
Nov 28^th 2017		8	55.00 lbs	440.00 lbs	66.00 lbs
Nov 5^th 2017		3	74.50 lbs	223.50 lbs	80.09 lbs
Oct 19^th 2017		8	55.00 lbs	440.00 lbs	66.00 lbs
Oct 3^rd 2017		3	74.50 lbs	223.50 lbs	80.09 lbs
Sep 25^th 2017		8	55.00 lbs	440.00 lbs	66.00 lbs
Sep 7^th 2017		3	74.00 lbs	222.00 lbs	79.55 lbs
Aug 25^th 2017		8	55.00 lbs	440.00 lbs	66.00 lbs
Aug 14^th 2017		3	73.50 lbs	220.50 lbs	79.01 lbs
Aug 8^th 2017		3	73.50 lbs	220.50 lbs	79.01 lbs
Jul 31^st 2017		3	73.00 lbs	219.00 lbs	78.48 lbs
Jul 15^th 2017		3	72.50 lbs	217.50 lbs	77.94 lbs
Jul 6^th 2017		3	72.50 lbs	217.50 lbs	77.94 lbs
Jun 28^th 2017		3	72.00 lbs	216.00 lbs	77.40 lbs
Jun 15^th 2017		3	70.00 lbs	210.00 lbs	75.25 lbs
Jun 2^nd 2017		3	86.50 lbs	259.50 lbs	92.99 lbs
May 19^th 2017		3	86.50 lbs	259.50 lbs	92.99 lbs
May 11^th 2017		3	86.00 lbs	258.00 lbs	92.45 lbs
May 2^nd 2017		3	85.50 lbs	256.50 lbs	91.91 lbs
Apr 18^th 2017		3	85.50 lbs	256.50 lbs	91.91 lbs
Apr 8^th 2017		3	85.00 lbs	255.00 lbs	91.38 lbs
Mar 15^th 2017		3	84.50 lbs	253.50 lbs	90.84 lbs
Mar 9^th 2017		3	84.00 lbs	252.00 lbs	90.30 lbs
Mar 1^st 2017		3	83.50 lbs	250.50 lbs	89.76 lbs
Feb 20^th 2017		3	83.00 lbs	249.00 lbs	89.22 lbs
Feb 13^th 2017		3	82.50 lbs	247.50 lbs	88.69 lbs
Feb 5^th 2017		3	82.00 lbs	246.00 lbs	88.15 lbs
Jan 24^th 2017		3	81.00 lbs	243.00 lbs	87.08 lbs
Jan 11^th 2017		3	80.50 lbs	241.50 lbs	86.54 lbs
Jan 7^th 2017		3	80.00 lbs	240.00 lbs	86.00 lbs
Dec 31^st 2016		3	79.50 lbs	238.50 lbs	85.46 lbs
Dec 20^th 2016		3	79.00 lbs	237.00 lbs	84.92 lbs
Dec 14^th 2016		3	78.50 lbs	235.50 lbs	84.39 lbs
Dec 5^th 2016		3	78.00 lbs	234.00 lbs	83.85 lbs
Nov 29^th 2016		3	77.00 lbs	231.00 lbs	82.78 lbs
Nov 23^rd 2016		3	76.00 lbs	228.00 lbs	81.70 lbs
Nov 16^th 2016		3	75.50 lbs	226.50 lbs	81.16 lbs
Nov 2^nd 2016		3	74.00 lbs	222.00 lbs	79.55 lbs
Oct 17^th 2016		3	73.00 lbs	219.00 lbs	78.48 lbs
Oct 4^th 2016		3	72.00 lbs	216.00 lbs	77.40 lbs
Sep 25^th 2016		3	72.00 lbs	216.00 lbs	77.40 lbs
Sep 17^th 2016		3	70.50 lbs	211.50 lbs	75.79 lbs
Sep 10^th 2016		3	69.50 lbs	208.50 lbs	74.71 lbs
Aug 30^th 2016		3	68.00 lbs	204.00 lbs	73.10 lbs
Aug 4^th 2016		3	68.00 lbs	204.00 lbs	73.10 lbs
Jul 23^rd 2016		3	67.00 lbs	201.00 lbs	72.02 lbs